Live stream preview
3. Glutes & Outer Thighs
2 Week Pilates Challenge
•
7m 9s
great to do after a walk or if you want to work on glute and outer thigh strength and toning
Up Next in 2 Week Pilates Challenge
-
4. Intermediate Glutes/Arms/Abs
This challenging workout will target the entire body and really focus on incorporating the Pilates principles in each exercise. Enjoy x
-
5. Abs no crunches
-
6. Full Body Pilates
This workout is filmed at Aro Ha Retreats and is a 23 minutes full body Pilates session, suitable for all levels. Modify or rest when needed, enjoy x
