Live stream preview
Week Two Pace
3 Week Challenge • 20m
A full body workout with short HIIT blasts to increase the heart rate while still focusing on core strength and the Pilates principles
Up Next in 3 Week Challenge
-
Week Two Low Impact
Full body lengthen and strengthen workout without any standing or high intensity work
-
Week Two Tone
Tone the entire body and focus on strength with this short Pilates workout
-
Week Two Sculpt
Our Sculpt workout will challenge the entire body, get the heart rate up while working on toning.
1 Comment