Live stream preview
Week Three Tone
3 Week Challenge
•
21m
Feel the sculpting for the entire body in this whole body challenge
Up Next in 3 Week Challenge
-
Week Three Targeted - Legs
We work on long lean toning , getting the heart rate up and building strength throughout the legs and glutes
-
Week Three Sculpt
This session will strengthen the core, sculpt the glutes, inner thighs and abs
-
Week Three Low Impact
Tone the legs and core, improve posture and flexibility
