Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

Full Body Sculpt with Mobility

Best of 2024 • 27m
17 comments

Today we target the full body with some mobility exercises to lengthen and stretch sore muscles.
Pilates ball can be used for a further challenge.

Up Next in Best of 2024

  • Full Body Pilates Sculpt
    22:04
    Full Body Pilates Sculpt

    Full Body Pilates Sculpt

    I have a feeling this may be a new favourite.

    This is a Pilates sculpt designed to move the whole body. The Wild Pilates Sculpt classes are a challenge on the co-ordination and a power option class but we take the time to set up new movements to really challenge the body without rushing through...

17 Comments

×