Up Next in Best of 2024

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  21:06

  Upper Body Sculpt

  Upper Body Sculpt

  This is an upper body and core sculpt workout using small hand weights.
  📍 Henderson Bay, New Zealand

• 

  09:30

  Core Blast with Ball

  Core Blast with Ball

  This is another core blast using a ball that will challenge the entire core, upper/lower abs and obliques.
  Take rests when you need and I hope you love it x

• 

  24:02

  Power | Legs Glutes Abs

  Power | Legs Glutes Abs

  This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
  📍 Mahia, New Zealand.