Up Next in Best of 2024

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  09:30

  Core Blast with Ball

  Core Blast with Ball

  This is another core blast using a ball that will challenge the entire core, upper/lower abs and obliques.
  Take rests when you need and I hope you love it x

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  24:02

  Power | Legs Glutes Abs

  Power | Legs Glutes Abs

  This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
  📍 Mahia, New Zealand.

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  22:37

  Glutes + Posture

  Glutes + Posture

  Welcome to day one of the GLOW challenge.
  Today we are working the glutes and posture muscles with support from the core. Using an optional Pilates ball and band.
  📍Henderson Bay, New Zealand