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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Bite Size Glutes

Best of .23 • 16m

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    This workout is designed to get the energy flowing and the muscles burning.
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    I am using optional small hand weights and if you have it we use the Pilates ball for the last set of core work.
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  • Low Impact Sculpt

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