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Bite Size Mini Abs
Bite Size Pilates • 7m 16s
A short mini abs blast designed to be added to the end of another workout.
Perfect if you are wanting to build targeted core strength, no equipment needed.
Find full workout in the bite size series called core and mobility.
Up Next in Bite Size Pilates
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Bite Size Express Glutes
Today's class is a short and fiery session designed to sculpt and strengthen the glutes and hamstrings.
This is a great option to do on its own or add to another workout for that extra glute burn. No equipment needed but ankle weights take this up a level.
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