Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

Core Connection

Core • 15m

This class will really target the core muscles. We focus on a good warm up to engage the abs and finish with lots of obliques.

I am using a Pilates ball.

Up Next in Core

  • Oblique Blast
    08:00
    Oblique Blast

    Oblique Blast

    This is your short and targeted oblique blast - no equipment needed.
    Perfect to add to the end of another workout or walk/run.

    For the full workout try the new release: core connection.

  • Pilates Express | Deep Abs + Stretch
    11:59
    Pilates Express | Deep Abs + Stretch

    Pilates Express | Deep Abs + Stretch

    Todays class can de done on its own or added to the end of another workout or session.
    Designed to open the hips & challenge the deep abs. No equipment needed

  • 10 min Core workout
    10:38
    10 min Core workout

    10 min Core workout

    Strengthen the entire core and improve your Pilates form.

×