Finish the challenge strong with this power core workout. Today we target the entire core using a Pilates ball. Well done if you are finishing the challenge today! ๐ Te Henga/Bethells beach, New Zealand
Up Next in Core
-
Core Challenge
Welcome to your core challenge using the Pilates ball ๐ฅ Today we get straight into it and strengthen the entire core.
๐ Te Henga/Bethells beach -
Everyday Express Abs
Strengthen and sculpt your core with this signature Wild Pilates Core Blast ๐ฅ Featuring the Pilates ball for an extra challenge โ from the Glutes + Abs Challenge dropping April 28th!
-
Everyday Express Core
A short fiery core strengthening workout using an optional Pilates ball.
This workout is called " everyday express core " as it is designed to be done regularly after other exercise, at the end of another video or on its own.This can be done without the Pilates ball, however the Pilates ball ...
4 Comments