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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Cycle Syncing Programme

  • Sculpt Full Body

    Today we focus on sculpting the entire body with small hand weights.

    If you are following the Cycle Syncing Programme this is day 5.

  • Standing Pilates

    Today we get into nature and get the heart rate up.

    This is day six of the Power Pilates programme and the Cycle Syncing programme.

    This is an express standing Power Pilates class designed to challenge the legs and connect the abs. Expect to get a sweat on and feel amazing. All done in less t...

  • Core Blast

    I hope you enjoy this short workout designed to target the abs with no equipment needed.

    If you are following the cycle syncing programme this is day six.

    Add it to your list if you enjoyed it and it is perfect to do after a walk or paired with a stretch when you don't have much time but woul...

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