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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Cycle Syncing Programme

  • Ultimate After Walk Pilates

    I have been doing this short session after my walks this summer. A great video to do if you are short on time but want to work the whole body.

    If you are following the cycle syncing programme this is day 8.

    On Location: Waimarama Beach, Hawkes Bay.

    Enjoy x

  • Power Pilates with Chair

    This Power Pilates class will get the heart rate up and strengthen and tone the legs and abs.

    If you are following the cycle syncing programme this is day 9.

    Use a chair or something to lean and optional extra to use the ball and small hand weights - class be done without these also.

    Let me ...

  • Power Core

    Welcome to the last day of the Power Pilates programme, Well done!

    If you are following the cycle syncing programme this is day 10.

    Comment below and let me know if you are completing the programme today. I would love to hear which workouts were your favourites.

    Today we challenge the entire ...

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