Live stream preview
Welcome to Wild Pilates Online, this is a whole body gentle/beginner workout. No equipment needed but optional hand weights for a further challenge.
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Wind Down & Posture Opener
This is the perfect workout to start or end your day, especially if you are sitting at a desk. We move the whole body with posture strengthening and chest opening movements. You will need a Pilates ball.
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Signature Sculpt
Get ready to move the whole body with a signature sculpt class.
I felt my abs after filming this so get ready to start with a powerful core series followed by glutes and arms followed by a stretch. Using a Pilates and hand/wrist weights -
Total Body Pilates
This is a complete, total body class designed to sculpt the body using small hand weights. đź“ŤOpoutere Beach, New Zealand
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