Up Next in Full Body

• 

  28:23

  Full Body Pilates Band

  Full Body Pilates Band

  Challenge the entire body with this Pilates band workout.
  We focus on strengthening the legs, core, glutes, posture, arms, like I said this is a full body workout.
  All done in less than 30 minutes, I would love to hear how you found the workout.

• 

  25:31

  Legs Arms Abs

  Legs Arms Abs

• 

  30:21

  Power Pilates - Triceps Legs Obliques

  Power Pilates - Triceps Legs Obliques

  A new favourite mix of low impact cardio Pilates and sculpting exercises.

  Optional hand-weights for a further challenge

  Enjoy x