Up Next in Full Body

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  46:03

  Full Length Sculpt | Inner thighs & Abs

  Full Length Sculpt | Inner thighs & Abs

  This full length workout is an absolute burner and will leave you feeling amazing. Extra focus on inner thighs & abs.

  Using a Pilates ball and absolutely optional ankle weights.

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  42:00

  Sculpt Full Body

  Sculpt Full Body

  I hope you enjoy this full length, full body sculpt workout using a Pilates ball and small hand weights.

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  24:08

  1. Sculpt | Full Body

  1. Sculpt | Full Body

  Welcome to day one of the sculpt weekly split challenge.
  Todays workout is a full body sculpt workout using a Pilates ball and optional Pilates band.
  We start standing to get the legs burning then finish with glutes and abs.