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This Full length session will challenge the entire body and move the body in all directions. Expect to get a full body burn with some lovely lengthening exercises also
This full length workout will sculpt the body with extra focus on low impact exercises, no standing or jumping.
This workout incorporates our Wild Pilates favourites and will work the entire body as well as improving posture, flexibility and strength
Intermediate level full-body workout with extra focus on the legs and abs, enjoy!