Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Full Length Pilates with Core

Full Length Pilates 35 Mins + • 45m

Up Next in Full Length Pilates 35 Mins +

  • Sculpt Full Body

    This class is a slightly slower controlled pace designed to focus on sculpting and strengthening.

    Expect to get a sweat on, challenge the legs and abs and mobilise the entire body. optional Pilates ball for and for a further challenge you can wear ankle weights.

    Enjoy x

  • Full Length with Pilates ball.

    This is a full length full body workout. We use the Pilates ball to challenge the core, posture and balance.

    Expect to tone the entire body, mobilise the spine and finish feeling energised for the day.

    I hope you are enjoying the Pilates ball workouts

  • Chair Workout - Legs|Posture|Core

    This workout is a total body challenge with extra focus on the posture, legs, core and triceps.

    Grab a chair or something to lean on for the second half of the class.

    I hope you enjoy this class xx

8 Comments