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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Power Pilates - Abs and Glutes

Full Length Pilates 35 Mins + • 31m

Up Next in Full Length Pilates 35 Mins +

  • Total Body Full Length

    I hope you enjoy this full length workout designed to tone and target the entire body.

    On location: Black Barn Retreats , Hawkes Bay

  • Full Length Full Body - All Levels

    This workouts is great to do on the days you have a little more time and want to challenge the entire body.

    Includes lots of glute strength and core exercises with some challenging standing work. We also incorporate mobility throughout the session to improve flexibility and movement patterns.

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  • Full Length Pilates with extra Abs

    I hope you enjoy this full length, full body workout with extra focus on the abs.

    We focus on moving the entire body, strengthening exercises finished with a few stretches. Optional hand weights for a further challenge.

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