Waiheke - Full Body Low Impact
Gentle/Beginner
•
15m
This session is designed to move and lengthen the entire body. We focus on low impact Pilates movements to leave you feeling amazing. optional hand or wrist weights. Suitable for all levels.
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Gentle Pilates
This low impact workout will move and strengthen the entire body and leave you feeling energised.
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Great for the days you are low on energy, are easing back into Pilates/ beginners or you would like to focus on low impact movement...
