Up Next in Glutes + Abs

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  25:25

  Glute Strength

  Glute Strength

  Today we focus on building heat and strength in the glutes. Using heavier weights, if you have them and an optional Pilates band.
  *If you dont have 5kg+ weights use whatever small weights you have at home or no weight at all.

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  10:17

  Everyday Express Abs

  Everyday Express Abs

  Strengthen and sculpt your core with this signature Wild Pilates Core Blast 🔥 Featuring the Pilates ball for an extra challenge — from the Glutes + Abs Challenge dropping April 28th!

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  32:54

  Glutes and Abs

  Glutes and Abs

  I hope you enjoy this fiery glutes and abs class. Expect to work hard and feel the legs, glutes and abs. No equipment needed but ankle weights can be worn to increase the challenge.📍Te Henga/Bethells Beach, NZ