Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Lower Body & Abs

Power/ HIIT Pilates • 25m

Up Next in Power/ HIIT Pilates

  • Standing Pilates

    Today we get into nature and get the heart rate up.

    This is day six of the Power Pilates programme and the Cycle Syncing programme.

    This is an express standing Power Pilates class designed to challenge the legs and connect the abs. Expect to get a sweat on and feel amazing. All done in less t...

  • Power Pilates with Chair

    This Power Pilates class will get the heart rate up and strengthen and tone the legs and abs.

    If you are following the cycle syncing programme this is day 9.

    Use a chair or something to lean and optional extra to use the ball and small hand weights - class be done without these also.

    Let me ...

  • Cardio Pilates

    This cardio Pilates is designed to strengthen the arms abs while improving fitness and challenging the legs.

    Expect to get a sweat on and move the entire body. Optional Pilates ball and hand weights.

    Location: Portugal.

    How did you get on?

2 Comments