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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Power/ HIIT Pilates

  • Power Pilates

    A short full body workout designed to tone and strengthen. Expect to get a sweat on and work the legs, posture, glutes and core.

    Optional hand weights. Let me know how you get on. How cute is the visit from the neighbours dog?

  • Power Pilates with weights

    This workout will Challenge the entire body, improve fitness and mobilise the body. Expect to get the heart rate up and improve overall strength.

    For a more fitness style session you can use heavier hand weights if you have them available.

    Location: Karekare beach.

  • Lower Body + Abs

    This class with get you working, improve fitness and strength.

    Optional ankle weights to further challenge the glutes, enjoy!

    On location: Black Barn retreats, Hawkes Bay

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