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Watch this video and more on Wild Pilates Online

Power Pilates - Abs and Glutes

Power/ HIIT Pilates • 31m

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  • Waiheke - Cardio Pilates

    Join me on Waiheke Island for a short standing cardio Pilates class.

    Expect to get the heart rate up and work the legs and glutes. Optional hand weights to challenge the arms also.

    Let me know how you got on with this one. Enjoy x

  • Waiheke - Standing Legs & Arms

    This is a standing barre/ Pilates inspired workout. You can use a chair, the kitchen bench or a rail like I am to lean on. We challenge the legs, the arms and get the heart rate up.

    Comment below if you enjoyed this one x

  • Waiheke - HIIT Pilates

    Get a sweat on with this express high intensity circuit. It will go by so quickly so work hard and be sure to add a few stretches to the end of the workout.

    Please modify or rest as needed. Enjoy x

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