Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Power/ HIIT Pilates

  • Power Sculpt | Inner Thighs & Obliques

    I hope you love this express burner with extra focus on inner thighs and obliques. It is sure the get the heart rate up and the muscles working in less than 20 mins.

    You can use ankle weights for a further challenge or small hand weights for the second half of the class.

  • Pilates Strength Circuit

    This circuit is designed to be done on the days you want to really challenge the body, build strength with the option to use heavier weights.

    We focus on lots of glute strengthening, legs and arms with support from the core. I will be using an incline ( a couch ) you can use a chair or couch a...

  • 7. Pilates Strength Full Body

    Well done you have made it to day seven of the Pilates Strength challenge.

    I hope you enjoy this slightly longer workout that will challenge the entire body. I will be using a Pilates ball and small weights.

    Comment below if you enjoyed the challenge and I love to hear what your favourite wor...

8 Comments