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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Week Two Sculpt

Power/ HIIT Pilates • 20m

Up Next in Power/ HIIT Pilates

  • Sweat and Sculpt

    This session is designed to sculpt and strengthen and get a sweat on. We still focus on alignment and control the get the most out of each exercise

  • Week Three Pace

    in 20 minutes , expect to get a sweat on, tone the legs and strengthen the core

  • Week Two Pace

    A full body workout with short HIIT blasts to increase the heart rate while still focusing on core strength and the Pilates principles