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Oblique Blast
holiday.edit • 8m 0s
This is your short and targeted oblique blast - no equipment needed.
Perfect to add to the end of another workout or walk/run.
For the full workout try the new release: core connection.
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Power Sculpt | Inner Thighs & Obliques
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Bite Size Express Glutes
Today's class is a short and fiery session designed to sculpt and strengthen the glutes and hamstrings.
This is a great option to do on its own or add to another workout for that extra glute burn. No equipment needed but ankle weights take this up a level.
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