Up Next in HOLIDAY

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  11:12

  Inner Thigh & Hip Opener Stretch

  Inner Thigh & Hip Opener Stretch

  This is a feel-good slow and controlled stretch for the hips and inner thighs.
  Using a Pilates ball. 📍 Mahia Beach, NZ

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  10:40

  Posture + Arms

  Posture + Arms

  This is a 10 min posture + arms sculpt workout using small hand weights and a Pilates ball. 📍Mahia, NZ

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  10:41

  Lower Ab Blast

  Lower Ab Blast

  This is one of my favourite lower ab blasts , no equipment needed.
  📍 Mahia, NZ