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Watch this video and more on Wild Pilates Online

Pilates for Runners

For Runners • 22m

Up Next in For Runners

  • Recovery Stretch

    This short stretch video is designed to leave you feeling amazing after a run or a week of Pilates.
    This is a collection of my favourite stretches that have really made a big difference.
    I am using a band just for the last stretch but you can use a towel instead.

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    Todays class can de done on its own or added to the end of another workout or session.
    Designed to open the hips & challenge the deep abs. No equipment needed

  • Glutes Legs Abs

    Today is day one of the hybrid plan this is a challenging workout and will be amazing to build strength to support your running or other cardio.
    Im using optional heavy + medium Pilates bands. If you dont have them or its too challenging, do all movements without the bands.
    Let me know if you ...

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