Up Next in Lower Body

• 

  16:50

  Standing Sculpt | Glutes + Inner Thighs

  Standing Sculpt | Glutes + Inner Thighs

  This is a barre inspired class, done all standing to challenge the entire legs. With a chair used for support.

  Im also using a Pilates ball and optional medium Pilates band for a further challenge.

• 

  28:32

  Strength and Sculpt

  Strength and Sculpt

  This class has a lot of variety and we get the best of both worlds strength and sculpt. Designed to level up your Pilates.
  Make it more challenging by adding a heavier weight ( 5kg ), a Pilates ball and band. Or choose no equipment if needed.

• 

  27:04

  Strength

  Strength

  Challenge the body with this strength focused class with extra focus on the Legs and glutes.
  Im using a heavier weight ( 5kg ) and an optional Pilates band.