Up Next in Lower Body

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  24:02

  Power | Legs Glutes Abs

  Power | Legs Glutes Abs

  This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
  📍 Mahia, New Zealand.

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  12:19

  Glutes Blast

  Glutes Blast

  This is one of my favourites, I hope you enjoy this short but challenging glute circuit. No equipment needed but optional ankle weights for a further challenge.📍 Maitai Bay, New Zealand

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  20:59

  Cardio + Core

  Cardio + Core

  This is a challenging combination of cardio and core exercises using optional small hand weights.
  Expect to get the heart rate up and challenge the legs to start then finish with a core series. 📍 Spirits Bay, New Zealand