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Week One Low Impact

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Up Next in Wild Pilates 20 - 30 Mins

  • Week One Low Impact

    This workout will lengthen the body while toning without any standing or high intensity movements

  • Week One Targeted

    This workout is designed to have an extra focus on the core strength and tone while working the entire body

  • Week One Tone

    This workout will challenge the entire body expect to feel the core, the glutes and get a bit of a sweat on