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Full Body Core

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  • Full Body Core

    Welcome to Day One of the Pilates Core Challenge!

    This class is a great option when you want to move the entire body with extra focus on the core strengthening.

    We mix between standing leg work and targeted core work to leave you feeling like you have worked hard but also really challenged th...

  • Pilates for Men 26 mins

    * Pilates for Men - All Pilates and Wild Pilates Online workouts are for Men!! However this is a great workout if your are looking to add Pilates into your routine or focus on the most popular requests all in one video.

    After training Men of varying levels of Pilates for 10 years, I have found...

  • Inner Thigh Focus

    This class will challenge the entire body but exercises are chosen to challenge the inner thighs and of course with support from the core.

    Filmed on a misty morning at Piha beach. Optional ankle weights for a further challenge but not required.

    Have a lovely day.

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