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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Standing Legs & Booty

Wild Pilates 20 - 30 Mins • 18m

Up Next in Wild Pilates 20 - 30 Mins

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    Focus on strength and tone in two important muscles groups to improve posture, alignment and performance

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    Feel the entire glutes as well strengthen and tone and target the glutes in all directions

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    Challenge the legs and hips. We of course include core as we focus on working the body as one.

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