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  31:10

  Booty Burner

  Booty Burner

  This is the ultimate glute workout using an optional resistance band.
  Expect to challenge the glutes with exercises standing and down on the mat, all designed to leave you feeling that booty burn.

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  30:17

  Pilates Legs | Inner Thighs

  Pilates Legs | Inner Thighs

  Challenge the legs with this Pilates workout with extra focus on the inner thighs. I will be using a chair to lean on and ankle weights for a further challenge.

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  15:31

  Inner Thighs & Lower Abs

  Inner Thighs & Lower Abs

  This is a new favourite inner thigh and core workout.
  Using a Pilates ball and optional ankle weights for a further challenge.