Live stream preview
This is a power, banded Pilates class with extra focus on glutes and abs strengthening. Using a Pilates band to really level it up but all movements can be done without it. đź“ŤOpoutere beach, New Zealand
Up Next in Most Popular
-
Full Body Sculpt
Welcome to day one of the POWER | Pilates & Strength challenge.
Today we move the whole body with extra focus on the core and triceps. You will need a Pilates ball for this class. đź“ŤPokohino beach, New Zealand -
Power | Legs Glutes Abs
This is a high energy Power Pilates class with extra focus on the legs, glutes and abs. Optional hand weights for a further challenge.
đź“Ť Mahia, New Zealand. -
Upper Body Sculpt
This is an upper body and core sculpt workout using small hand weights.
đź“Ť Henderson Bay, New Zealand
7 Comments