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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Sculpt Full Body

Most Popular • 42m
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  • 3. Sculpt | Glutes

    Another favourite workout, target and strengthen the glutes with this burner using an optional Pilates band.

  • 4. Sculpt | Abs & Mobility

    This is a perfect mix of challenging core exercises in the first half of the workout followed by a relaxing stretch.
    Using a Pilates ball and band.

  • 5. Sculpt | Inner + Outer Thighs

    This workout will target the inner and outer thighs as well as the core.
    No equipment needed but you can wear ankle weights for a further challenge.

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