Live stream preview
Enjoy this sculpt class with mobility. We start with 5 minutes of mobility stretches before a full body sculpt class. Using a Pilates ball
๐ Maitai Bay, New Zealand
Up Next in Most Popular
-
Power Pilates | Glutes Arms Abs
Welcome to your power Pilates class challenging the glutes, arms and abs.
Using small hand weights. ๐Henderson Bay, New Zealand -
Express Sculpt with Mobility
Today we move the body at at slower pace. Designed to leave you energised and relaxed with a mix of sculpting movements and stretching.
No equipment needed. ๐Mahia Beach, NZ -
Lower Ab Blast
This is one of my favourite lower ab blasts , no equipment needed.
๐ Mahia, NZ
7 Comments