Live stream preview
Enjoy this sculpt class with mobility. We start with 5 minutes of mobility stretches before a full body sculpt class. Using a Pilates ball
๐ Maitai Bay, New Zealand
Up Next in Most Popular
-
Power Pilates | Glutes Arms Abs
Welcome to your power Pilates class challenging the glutes, arms and abs.
Using small hand weights. ๐Henderson Bay, New Zealand -
Lower Ab Blast
This is one of my favourite lower ab blasts , no equipment needed.
๐ Mahia, NZ -
Glutes + Posture
Welcome to day one of the GLOW challenge.
Today we are working the glutes and posture muscles with support from the core. Using an optional Pilates ball and band.
๐Henderson Bay, New Zealand
10 Comments