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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Pilates for Runners

New Release • 22m

Up Next in New Release

  • Feel Good with Mobility

    Today we move the entire body with low impact exercises and mobility stretches. Designed to leave you feeling refreshed and energised.
    optional Pilates ball.

  • Express Band | Glutes & Abs

    This is an express workout all done in 15 mins with extra focus on the glutes and abs.
    optional resistance band for a further challenge. All exercises can be done without the band also.

  • Core Glutes Legs

    Welcome to day one of the 14 day series.

    This workout will really work the core glutes and legs, we start with a core warm up before moving in glutes and standing leg work.

    Optional bands and ball for a further challenge, take rests if you needed and let me know how you get on x