Live stream preview

Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Posture Sculpt

New Release • 21m

Up Next in New Release

  • Pilates for Runners

    Todays workout is suitable for everyone but designed with runners in mind. We focus on building strength in the core, glutes, ankles and upper back.

    Optional resistance band and Pilates ball.

  • Feel Good with Mobility

    Today we move the entire body with low impact exercises and mobility stretches. Designed to leave you feeling refreshed and energised.
    optional Pilates ball.

  • Express Band | Glutes & Abs

    This is an express workout all done in 15 mins with extra focus on the glutes and abs.
    optional resistance band for a further challenge. All exercises can be done without the band also.

21 Comments