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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Strength and Sculpt

New Release • 28m

Up Next in New Release

  • Strength

    Challenge the body with this strength focused class with extra focus on the Legs and glutes.
    Im using a heavier weight ( 5kg ) and an optional Pilates band.

  • Full Body Sculpt

    Target the entire body with this sculpt style class - my favourite!
    Using: small hand weights and Pilates ball.

  • Runners Stretch

    This is a stretch ideal for runners ( or anyone in need of a stretch ) focused on opening the hips and spinal rotation. No equipment needed.

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