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This Full length session will challenge the entire body and move the body in all directions. Expect to get a full body burn with some lovely lengthening exercises also
Up Next in Over 35 mins
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Lengthening Pilates
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Full Body Pilates
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Ease back into it Pilates
This longer workout will ease you back into Pilates with an extra focus on the Pilates principles, the breath and focusing on setting up the movements. You will get work the entire body.
Outfit by Marlow
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