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Full Length Pilates with extra Abs

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Move Your Body Full Length

Over 35 mins • 49m

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  • Full Length Pilates with extra Abs

    I hope you enjoy this full length, full body workout with extra focus on the abs.

    We focus on moving the entire body, strengthening exercises finished with a few stretches. Optional hand weights for a further challenge.

  • Full Length Full Body - All Levels

    This workouts is great to do on the days you have a little more time and want to challenge the entire body.

    Includes lots of glute strength and core exercises with some challenging standing work. We also incorporate mobility throughout the session to improve flexibility and movement patterns.


  • Total Body Full Length

    I hope you enjoy this full length workout designed to tone and target the entire body.

    On location: Black Barn Retreats , Hawkes Bay