Live stream preview
This full length workout is an absolute burner and will leave you feeling amazing. Extra focus on inner thighs & abs.
Using a Pilates ball and absolutely optional ankle weights.
Up Next in Over 35 mins
-
Sculpt Full Body
I hope you enjoy this full length, full body sculpt workout using a Pilates ball and small hand weights.
-
Full Body Pilates Sculpt
This full length full body workout is designed to move and challenge the entire body. Using the Pilates bands and optional wrist/hand weights.
-
Sculpt Full Body
Join me in Milos, Greece as we strengthen, sculpt and mobilise the body with todays class.
We will challenge the whole body while slowing down to focus on alignment and control to get the most out of each exercise.
I will be using a Pilates ball and with a few exercises, we can use small hand...
11 Comments