Live Full Length Workout
Over 35 mins
•
57m
Enjoy this amazing view as Laura takes you though an hour long full body class suitable for all levels.
Up Next in Over 35 mins
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Move Your Body Full Length
Enjoy this full length session designed to move your entire body and focus on mobility as well as alignment as well as strength.
Comment and let me know how you get on
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Full Length Pilates with extra Abs
I hope you enjoy this full length, full body workout with extra focus on the abs.
We focus on moving the entire body, strengthening exercises finished with a few stretches. Optional hand weights for a further challenge.
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Full Length Full Body - All Levels
This workouts is great to do on the days you have a little more time and want to challenge the entire body.
Includes lots of glute strength and core exercises with some challenging standing work. We also incorporate mobility throughout the session to improve flexibility and movement patterns.
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