Up Next in Glow Up 21

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  31:10

  Booty Burner

  Booty Burner

  This is the ultimate glute workout using an optional resistance band.
  Expect to challenge the glutes with exercises standing and down on the mat, all designed to leave you feeling that booty burn.

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  15:31

  Inner Thighs & Lower Abs

  Inner Thighs & Lower Abs

  This is a new favourite inner thigh and core workout.
  Using a Pilates ball and optional ankle weights for a further challenge.

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  40:49

  Full Body Pilates Sculpt

  Full Body Pilates Sculpt

  This full length full body workout is designed to move and challenge the entire body. Using the Pilates bands and optional wrist/hand weights.