Live stream preview
Challenge the legs with this Pilates workout with extra focus on the inner thighs. I will be using a chair to lean on and ankle weights for a further challenge.
Up Next in Glow Up 21
-
Arms + Abs
This workout will strengthen the arms, abs and posture muscles.
Im using a Pilates resistance band, small hand weights and a Pilates ball. -
Booty Burner
This is the ultimate glute workout using an optional resistance band.
Expect to challenge the glutes with exercises standing and down on the mat, all designed to leave you feeling that booty burn. -
Inner Thighs & Lower Abs
This is a new favourite inner thigh and core workout.
Using a Pilates ball and optional ankle weights for a further challenge.
39 Comments