Up Next in GLOW Challenge

• 

  09:44

  Arms Blast

  Arms Blast

  I hope you enjoy this 10 minute arm blast using small hand weights to sculpt the upper body. GLOW challenge dropping November 4th 🌞
  📍Maitai Bay, Northland, New Zealand

• 

  12:19

  Glutes Blast

  Glutes Blast

  This is one of my favourites, I hope you enjoy this short but challenging glute circuit. No equipment needed but optional ankle weights for a further challenge.📍 Maitai Bay, New Zealand

• 

  10:57

  Core Blast Circuit

  Core Blast Circuit

  This controlled core circuit will challenge the entire core. The circuit style will allow you to get the most out of each movement. No equipment needed.
  📍 Maitai Bay, New Zealand