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Full Length Sculpt | Inner thighs & Abs

GLOW Challenge • 46m
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Up Next in GLOW Challenge

  • Sculpt with Mobility

    Enjoy this sculpt class with mobility. We start with 5 minutes of mobility stretches before a full body sculpt class. Using a Pilates ball
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  • Cardio + Core

    This is a challenging combination of cardio and core exercises using optional small hand weights.
    Expect to get the heart rate up and challenge the legs to start then finish with a core series. 📍 Spirits Bay, New Zealand

  • 2. Sculpt | Back + Arms

    This is my favourite arm and back sculpting workout.
    Im using light weights, you can also choose to use heavier weights for a further challenge or just the weight of your arms.
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