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Reformer | Core Strength
Wild Reformer
•
25m
This is a collection of my favourite core strengthening movements on the reformer. Expect to feel the entire core working.
Up Next in Wild Reformer
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Reformer | Express Full Body
This class is perfect when you are short on time and want to move and target the whole body.
Using an optional Pilates ball.
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Reformer | Express Core
Challenge the deep core muscles in this short and effective workout. We work the core muscles in all directions using an optional Pilates ball.
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Reformer | Express Glutes
This is a short, fiery glute workout. Perfect as a glute activation class before other exercise or targeted strengthening when you are short on time.
