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This is a feel-good class designed to stretch and mobilise the entire body.
Perfect to do on the days you are craving a slower-paced workout, a recovery day or if you would like to improve mobility to move better.
Up Next in Wild Reformer
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Reformer | Glutes & Core
This is an express workout designed to challenge the whole body with extra focus on the glutes & core.
You are welcome to use any style of reformer you have.
Full reformer programme out now. -
Reformer | Core Strength
This is a collection of my favourite core strengthening movements on the reformer. Expect to feel the entire core working.
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Reformer | Express Full Body
This class is perfect when you are short on time and want to move and target the whole body.
Using an optional Pilates ball.
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